SET LDN TRAINING LTD

SET LDN offers female-only strength training sessions in Shoreditch, London, with a focus on helping women get stronger, leaner, and more confident. The company, founded in 2014 by Billy & Rob, provides group personal training and online coaching. SET LDN's approach emphasizes a supportive community, personalized nutrition plans, and teaching perfect form weightlifting. They offer 12-week transformation programs and focus on creating an enjoyable training environment with sessions lasting 90 minutes. They cater to a complete beginner all the way to a more advanced and aim to build a personal relationship with every client. Their focus is strength training, and teaching women how to properly engage with their muscles while lifting. SET LDN was created to make weight training accessible for more women.