QUAY MOVEMENT LIMITED

Quay Movement is a boutique movement studio specializing in Reformer Pilates, biomechanics coaching, and injury rehabilitation. They offer Reformer classes, personal coaching, and programs for injury rehabilitation. Located on The Quay in Bideford, the studio provides a welcoming environment for all fitness levels and emphasizes building a community focused on health and wellness. The studio focuses on creating a movement space. With 30 years of movement experience, it focuses on alignment and awareness, breathing, centering, precision, and controlled movements. It also provides a tailored movement experience designed to help individuals achieve their wellness goals with personalised guidance and support. The studio offers free consultations and introductory classes.