INSIDE OUT PSYCHOTHERAPY & CONSULTATION LTD

Inside Out Psychotherapy & Consultation offers psychotherapy for children, young people, and families, as well as consultation for parents, carers, and professionals. The company's approach focuses on the emotion behind people’s stories, providing a safe therapeutic relationship to help clients understand and address issues causing stress, anxiety, or trauma. The therapist, Caroline, is a fully qualified therapist and creative counsellor working with adults and young people. She holds a Post Graduate Diploma in Psychotherapeutic Practice (Level 7) and is currently writing her M.A. on how Neo-Shamanic journeying techniques can be employed in Psychotherapy as a tool for deep self-exploration. She is a member of the British Association for Counsellors and Psychotherapists (BACP) and also offers eco-therapeutic and shamanic approaches to therapy, including mindfulness techniques and guided meditations. The company is based in Southend-on-Sea, England.